Discover the Surprising Health Benefits of "Sick" Self Care!

In this video, we're going to explore the surprising health benefits of "sick" self care.

Most people think of "self care" only in terms of relaxation and peace of mind, but there are a lot of benefits to taking "care" of yourself when you're feeling sick. In this video, we're going to explore some of the surprising health benefits of taking care of yourself when you're sick. From boosting your immune system to improving your mood, taking care of yourself when you're sick is sure to help you feel better!

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Disclaimer:
***This video is designed for entertainment and information purposes only. All advice discussed https://www.youtube.com/channel/UCmy3kcn1lrfrVswaEnF2aWQ in this video (and this channel) are my personal opinions and are based on my personal experiences. I am not a licensed therapist, psychologist, marriage counselor, medical doctor, dietician or financial advisor. You are responsible for your own actions. You should not act or rely upon any of the information contained herein without seeking professional assistance.