6 Things You Must Do NOW to Mentally Prepare For What's Coming Next
Feeling overwhelmed when approaching #prepping? How do you deal with the #anxiety that can damage your mental #health? In this video, we'll cover practical steps you can take now. Download the Start Preparing! Survival Guide here: https://bit.ly/3xWhVwZ
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0:00 Introduction
2:05 BEWARE OF HERD MENTALITY
4:01 IT'S NOT THE END OF THE WORLD
7:10 SLOW DOWN AND REMEMBER TO BREATHE
9:21 TAKE THE TIME TO RESPECT YOUR ACCOMPLISHMENTS
11:28 PREDICTABLE VERSUS ANTICIPATED
13:03 PHONE A FRIEND
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