What If We Accepted To Feel Anxiety? | Jeff Foster

​@lifewithoutacentre talks about how we react the same way when feeling anxiety, we sometimes run from it, distract ourselves, numb ourselves or whatever it takes to stop feeling it. In this video Jeff talks about that its okay to feel anxiety in this present experience, theres no wrong feeling to feel.

Thank you so much Jeff! You have helped me a lot!

Jeff Foster Official Channel : https://www.youtube.com/c/lifewithoutacentre
Jeff Foster Official Site : https://www.lifewithoutacentre.com
Jeff Foster's Books Amazon: https://www.amazon.com/Jeff-Foster/e/B003GT2VFY
Credits: Jeff Foster.

Thank you for watching Way Of Thinking: What If We Accepted To Feel Anxiety? | Jeff Foster

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