Giving Up Control

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2 years ago
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meditation meditationteacher awareness awarenesspractice ego droptheego inthemoment control givingupcontrol daoanndharma

Part 2 of a discussion on Choiceless Awareness practice. I begin with an exploration of the ego's desire to control.

An alternative is to give up control, and let the attention go where it wants.

Eventually you lose all interest in the mind, and the present moment reveals itself.

Part 1 of this talk is called Letting Go in Choiceless Awareness Practice.

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