8 Ways to Take Care of Yourself Naturally during COVID - SELF-CARE and NEWSTART
Want to learn 8 simple ways to take charge of your health? Try NEWSTART! NEWSTART stands for:
N = Nutrition
E = Exercise
W = Water
S = Sunlight
T = Temperance
A = Air
R = Rest
T = Trust in God
Incorporate these 8 "doctors" into your life to optimize and maintain your health.
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."- 3 John 2.
*** Reupload from February 21, 2021 ***
Disclaimer: This video is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this video or read on this website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this video, website, or its use.
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