Simple Keto and Ketosis Foods with Zero Carbs

The secret to a successful keto diet is to keep carbohydrates low. We simply cannot enter ketosis and profit from the special properties of keto when our carbohydrate intake is excessive.

This does not, however, obligate you to constantly monitor your carbohydrate consumption. In fact, eating largely keto-friendly foods with low to no net carbohydrates is a common way for keto dieters to maintain ketosis (i.e., digestible carbs that reduce ketone production).

When you initially begin your ketogenic weight loss journey, it could seem like carbs are hidden around every corner, but there are countless delectable options that also contain zero or nearly zero net carbs. We've put up the most comprehensive list of zero carb and nearly zero carb foods for your convenience in order to make keto as simple as possible for you and help you understand what these foods are.

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