Eight simple exercises that Prepare You for a Handstand

How to do a HandsHow to do a Handstand. Beginner guide to Handstands. Calisthenics training progression. Build a strong foundation for Handstands and other Calisthenics skills. Strength training for calisthenics.

In this video I want to show you eight simple exercises that will help you progress on your goal to achieve the handstand. These are exercises that I have practiced and I still practice in order to develop my strength to be able to do more of the cool calisthenics movements, like handstands, air walk, the planche and more others.

Stay positive, be consistent. Nobody's going to come for you. You're the only one who can change your life. On this channel, I am posting about bodybuilding, weight lifting, and callisthenics. Moments from my journey, with the hopes to inspire you to do the same and never give up.

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Equipment I used to film:
Sony Alpha A6000 : https://amzn.to/3Yqrd0H
Sigma 16mm f1.4 lens : https://amzn.to/3XkauuF
Amazon basics tripod: https://amzn.to/3Iiq6uw
Push-ups bars: https://amzn.to/3liNvmr
Camera backpack: https://amzn.to/3RQsWtY

Want to find motivation? Check out this video: https://www.youtube.com/watch?v=0tvpzz9dja0

Shoutout to NCS Music for letting me using these songs, Thank you! https://www.youtube.com/watch?v=B4EkwueekvI
Alan Walker - Spectre
Alan Walker - Force
Jo Cohen & Sex Whales - We Are

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