Health Alkemy Community Dinner Talk and Winter Cleanse Day 19 of 21 Insights Feb 10 2023

An OMG another public talk with HUGE insights and give - aways of health experience.
The Four Levels of Food explored = What is your post meal ROI?
How do yo know your meal/diet works? Explained
Vitality determines EVERY health protocol in my practice - how do we determine it?
Questions and exploration of how to end a cleanse and though the audio has moments of poor, this is loaded with health insights

Four levels of health video link - https://youtu.be/mbvsSDoLg7U