How to Improve Discipline & Focus

22 sep 2022
Ok guys, before we start.

This account is NOT the Official 1STMAN Rumble account.
Still, I want everyone to be able to enjoy Kriss his content on Rumble.com.

Enjoy

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Timecodes
0:00 - Intro
0:56 - Start
2:20 - Masculine Influence
3:50 - How to Improve Your Own Discipline
5:10 - Childlike Laziness
7:10 - Lacking Mental Strength
9:50 - David Goggins
11:15 - Routine & Rewards