BFR Band Upper Body Workout
I was to do a full workout this am with a client but they were sick so I was non motivated to do a full 45 min workout and received very similar results from 6 minutes with these B3 Sciences BFR Bands. Impressed!! 6 minutes of work and I received a huge pump!! Been using them since Oct 2022 and you know what, I think I am in love with them.
You can get some more details here on bands: https://kjsfitness.b3sciences.com/what-are-b3-bands/
More about me here:
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