Full SELF - IMPROVEMENT GUIDE / Going From Nothing To Something
A complete and authentic guide on how I am going through my self-improvement journey.
This is a complete course/seminar telling you how I personally got out of the dark and how you could as well.
I separate the steps in 3
Subscribe to become the superior man you are meant to be
Check out my last video on How To Deal With A Heartbreak As A Man
https://www.youtube.com/watch?v=AbpKoFl6_cw&t=269s
Timestamps:
Introduction - 0:00-00:20
Personal Story - 0:21-2:00
Explanation - 2:01-3:50
Fitness - 3:51-7:30
Benefits of Good Body - 7:31-9:29
Mentality vs Making Money - 9:30-10:49
Improving your Mentality - 10:50-13:20
CLARITY - 13:21-15:30
Cold Showers - 15:31-16:39
Ghost Mode - 16:40-17:19
Rule for Superior Man 17:20-18:38
Fashion - 18:39-19:25
Hygiene and skin routine - 19:26-21:30
Stronger Mentality - 21:31-22:45
Discipline and Money - 22:46-23:49
Interruption - 23:50-24:12
Spending Money - 24:13-24:45
Dopamine Detox - 24:46-26:00
Side Hustle - 26:01-29:10
Doing EVERYTHING - 29:11-30:14
Work on Yourself For Others - 30:15-31:05
My Goal AND Your Opinion - 31:06-32:19
Outro - 32:20
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