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NEW Superior Form of Creatine and Other Workout Supplements - w/ @BoostYourBiology
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Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price - Is It Worth It
16:00 Creatine's Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas' God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
Lucas' Channel: https://www.youtube.com/@BoostYourBiology
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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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