Resistance Band Workout | 30 minute Mixed Level Pilates
1 year ago
23
This resistance band workout is a great addition to any pilates strength routine or rehabilitation program. Try the band out first as they come in a variety of sizes, lengths, and resistance levels. The resistance band will increase muscle activation and help you improve your posture by bringing stability to your movements and exercises. Don't forget to subscribe and let me know you go in the comments below. Send lots of positive Pilates vibes Mira.
Pilates bands: https://amzn.to/3jQr0oG
Loading comments...
-
10:34
Dr. Kristie Ennis
9 months ago $0.01 earnedBeginner-Friendly 10 Minute Standing Pilates Workout
671 -
16:14
mandeemillerfitness
10 months ago15-Minute Pilates with Magic Circle and Light Weights | 11.28.22
23 -
30:32
mandeemillerfitness
1 year ago25-Minute Pilates Mat Workout | 10.3.2022
29 -
15:16
JRP Health
1 year agoAthletic Pilates Workout
49 -
38:31
mandeemillerfitness
2 months ago35-Minute Classical Mat Pilates | 6.26.2023
783 -
29:34
Health
1 year ago30 minute Full Body Workout | Intermediate Pilates
12 -
0:56
Pakomin
10 months agoresistance bands for fitness exercises
7 -
26:28
mandeemillerfitness
6 months ago25-Minute Pilates | 3.6.2023
16 -
0:20
SeanVigueFitness
2 years agoPilates Exercise: The Chest Lift
23 -
19:59
Dr. Kristie Ennis
2 years ago20 Minute Full Body Band Workout
43