Women's Health : Optimizing diet and lifestyle around the menstrual cycle with Michelle Harvey

Welcome. This webinar is for you if you want to learn more about:

✅ How behaviour of women change on “the pill”
✅ How moods are affected by the cycle
✅ Best activity to choose depending on the phase of the month
✅ The “pill” and birth control function in the body

👉 For those of us who have been on the pill for many years, will it be more difficult to get pregnant when coming off the pill? I mean, will fertility be affected?
👉 Will fasting affect our cycle?
👉 What can we do to improve our menopausal symptoms? I have horrible hot flashes. I wonder if a change in diet will help

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