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Steps to build your immune systems.
Zinc… and where to get it. Vitamin D. Epithelial barrier and how to make it stronger. To help your body reject bacteria or virus’s. Protective antibodies. Protective cells that guard epithelial layer. Dandrenic cell. Eats up bad cells, shares with other cells. To help destroy cells that have virus. Natural killer cells. They dgaf. Looking for mhc1 complex. To grab and kill. Will recognize and destroy cell. Before virus can escape.
Boosting epithelial lining. Vitamin D, Zinc, eat organic when possible. Because they’re poisoning us. Exercise. Get heart rate up, and blood moving 2-3 times a week. Stop being afraid. Fear makes us sick. Online courses to find education on your body and how to help yourself be healthier. Learn about your immune system and what makes it work. And what makes it strong. Placenta health.
https://rumble.com/v28slqy-vaccines-custody-disputes-power-of-the-natural-immune-system.html
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