When Others Lack Compassion & Grace for the Old You

How do you practice compassion on your past mental health struggles? How do you also deal with people who hold you to the "old you" and the old issues of the past? How do you walk into the new when people around you are holding you to the past?

In today's broadcast, I address the following question:
"In learning to accept and have compassion on yourself and who you were in your mental illness, how do you maintain that? And how do also have compassion on the fact that others may not have that same compassion on your past? How do handle when people justifiably react to you out of the person you were before, not the healthy person you're becoming?"

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.