Fasting, the Ultimate Body Hack to Regenerate & Heal!

Fasting is a powerful tool you can use to boost your body in all sorts of ways. It has been/is used in some religions and for general health purposes. I talk about the benefits, my personal experience with different techniques, including the OMAD diet & intermittent fasting. Enjoy!

Much love & light to All of you!

Peace!
Nick
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