Episode 151 The Mother of All Antioxidants w/ Dr. Nayan Patel
Glutathione is a naturally occurring protein that acts like an enzyme sometimes and it turns out to be a key player in our health as we age. As an antioxidant, glutathione helps to detox the liver and reduce oxidative stress throughout the body. Dr. Nayan Patel shares with us why glutathione is one of the most important pieces of the health puzzle.
Glutathione is important to every system of the body. As Dr. Patel explains it can be difficult to absorb, so it's important to focus on giving your body the ingredients to make glutathione through food as well as a good supplemental source of glutathione.
Dr. Patel's focus on health is not only to help people live longer but with a quality of life that allows them to be active and vibrant. His life work around glutathione has provided many with a body that is beautiful from the inside out.
Dr. Nayan Patel is a pharmacist, health expert, author, and global expert on absorbable forms of glutathione. You can learn more at AuroWellness.com and follow on Instagram and Facebook. Dr. Patel's book The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant is available on Amazon and at all book retailers.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God Designed
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
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