GUT MICROBIOME, SUPPLEMENTS, AND PUKE... OH MY!!!

*OPEN ME FOR LINKS TO THINGS MENTIONED IN VIDEO!*
Join Nili and me as we discuss a broad variety of topics including:

🗓what the past week has been like for each of us,
✅whether or not we accomplished what we said we'd accomplish,
💊whether or not we need supplements, and
🦠what role our gut microbiome plays in our health

Super Gut: https://amzn.to/3YvhhCX

Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Ketovore, Carnivore, high protein, etc) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!

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