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Meditation is a practice that trains the mind to focus and reduce mental chatter, leading to increased mindfulness, clarity, and peacefulness. It can take many forms, such as mindfulness meditation, mantra repetition, and visualization, and can be used for stress reduction, self-improvement, and spiritual growth.

Spirituality refers to the connection individuals feel with a higher power, the greater universe, or a divine force. It can involve religious beliefs, a sense of connection to something greater than oneself, and/or a search for inner peace and meaning. Spirituality is often expressed through religious rituals, meditation, and other personal practices, and may provide a framework for personal ethics and values. The experience of spirituality is highly personal and can be shaped by individual beliefs, experiences, and cultural background.

Cymatics is the study of visible sound. It is the observation of sound waves as they travel through a medium such as air or water and create patterns that can be seen with the naked eye. When sound waves pass through a liquid or a solid, they create ripples or shapes that can be captured by a microscope or camera and analyzed to understand their properties. Cymatics can be used to visualize the frequency and wavelength of sound and to study how sound interacts with different materials.