Quick morning workout for Flatter belly

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Here is a quick morning workout that can help tone the muscles in the abdominal area and promote a flatter belly: Plank: Hold a plank position for 30 seconds to 1 minute, keeping your core muscles engaged and your back straight. Bicycle crunches: Lie on your back and perform bicycle crunches by alternating touching your elbow to the opposite knee. Repeat for 30-60 seconds. Mountain climbers: Start in a plank position and alternate bringing your knees towards your chest. Repeat for 30-60 seconds. Leg raises: Lie on your back and lift your legs towards the ceiling, then lower them back down. Repeat for 30-60 seconds. Russian twists: Sit on the floor with your legs bent and your feet flat. Twist your torso from side to side, touching your hands to the floor on either side of your body. Repeat for 30-60 seconds. It's important to warm up before starting any workout and to listen to your body, taking breaks if you feel any pain or discomfort. Remember to always consult a healthcare professional before starting a new exercise routine.