Catch TRIGGERS before they become TROUBLE β€οΈβ€πŸ©ΉπŸ™πŸΎπŸ€—

2 years ago
383

Whew chile, let’s talk about triggers. When you’re triggered, try asking yourself these questions:
❓
β€’ WHY was I triggered?
β€’ Why was I triggered by THAT PERSON?
β€’ Why was I triggered by what that person said/did?
β€’ What part of the child part of me needs to heal so that what triggered me, doesn’t anymore?
πŸ™πŸΎ
πŸ™πŸΎ
πŸ™πŸΎ
I’m tellin’ y’all, it took me from wanting to cuss to wanting to discuss. My God!
πŸ”₯
πŸ”₯
πŸ”₯
#Emotions #Feelings #People #Opinions #Therapy #Heart #Past #Healing #Hurt #Maturity #Accountability #Prayer #Truth #Learning #SelfImprovement #Triggers #Triggered #PausefuneiSoekneiuaha #PastorGrier

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