Catch TRIGGERS before they become TROUBLE ❤️‍🩹🙏🏾🤗

Whew chile, let’s talk about triggers. When you’re triggered, try asking yourself these questions:
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• WHY was I triggered?
• Why was I triggered by THAT PERSON?
• Why was I triggered by what that person said/did?
• What part of the child part of me needs to heal so that what triggered me, doesn’t anymore?
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I’m tellin’ y’all, it took me from wanting to cuss to wanting to discuss. My God!
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#Emotions #Feelings #People #Opinions #Therapy #Heart #Past #Healing #Hurt #Maturity #Accountability #Prayer #Truth #Learning #SelfImprovement #Triggers #Triggered #PausefuneiSoekneiuaha #PastorGrier