Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

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Timestamps:
00:12 Carbs for Breakfast or Not
03:10 How Much Beef Gelatin to Take
03:58 Do You Need to Exercise for Collagen Synthesis
05:25 Tips for Fear Against World War
07:35 Top 5 Anti-Aging Supplements
09:55 Teabags With Nanoplastics
10:50 NMN vs Niacin for NAD Boosting
11:52 Taking Supplements Empty Stomach Bad
14:11 Thoughts on Tongkat Ali
14:40 How Much Red Meat I Eat a Day
17:05 More Than 1 g/lb Protein
18:45 Benefits of DHEA Supplement
19:20 What Age to Start Creatine
20:45 Multivitamin and Aging
23:45 Can Eating 4-6x a Day Be Healthy
24:30 Are Naps Healthy
25:25 Is Lard Good for Cooking
26:25 Kombucha Good or Bad
27:30 Best Natural Collagen Source
28:20 Does Creatine Cause Hair Loss

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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