Ice Bath Dos and Don'ts
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1 year ago
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Should you be doing ice baths? If you are, how long should they last? The sad reality is that too many of us are walking around with chronic inflammation without even realizing it. Listen in as Dr. Thomas Seager explains how we can use ice baths to clear inflammation and alleviate muscle strain and joint pain. He also shares the recommended amount of time you should stay in a cold plunge.
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Candice Horbacz
1 year agoIce Bath Dos and Dont's
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Jon Brys
8 months agoIce Bath #2
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Jon Brys
8 months agoIce Bath #1
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Jon Brys
8 months agoIce Bath #4
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jonbrys
8 months agoIce Bath #7
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jonbrys
7 months agoWe Live Forever and Here's How I Know - Ice Bath #14
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jonbrys
7 months agoIce Bath #15 - Men's Mental Health Month
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jonbrys
8 months agoIce Bath #5 AND Y'ALL MEET ACE!
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kingwg
1 year agoIce bath
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Barrett Plastic Surgery
2 years agoWim Hof Says Take An Ice Bath
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