9 hours brown noise for Sleep, Study, Tinnitus, insomnia, calm babies, boost focus
The term brown noise originated in the 1800s. Also called Brownian noise (or sometimes red noise), it was named after the botanist Robert Brown, who discovered “Brownian motion” (random particle motion).
According to experts, these may be some of the benefits associated with this type of noise:
- Help you relax or fall asleep
- Block out distracting noise while you're studying
- Calm babies and help them get off to sleep
- Can help to calm and settle nervous and distressed dogs
- Can Help You Sleep
Depending on the person, various types of noise colors can help with getting good sleep.
- Promotes Relaxation
Like white and pink noises, brown noises can also be used to boost relaxation and focus. Continuous, soft noise can be used to help “quiet your mind” and tune out thoughts that may be running through your head.
- May Help Improve Focus
Some people consider brown noise to be a great “work soundtrack.” It can mask distracting noises in your environment, such as people talking nearby, typing, chewing, etc.
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