The 4-Hour Workday (Focused Work Changed My Life)

Most productivity advice sucks. And, most entrepreneurs will tell you to work 16 hours a day to get your work done. If you are a creator, solopreneur, or even working at your 9-5, you can reduce your time spent on work without sacrificing the quality of it. 4 hours of focused work is better than 8 hours of distracted work - so let's learn how to create our own productivity system.

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0:00 Subconscious Problem Solving
3:14 Systemization & Survival
6:53 Human Depth Of Focus
11:36 The 4 Hour Philosophy
12:18 Why 4 Hours?
14:01 Vision And Identity
15:29 Outline Priority Tasks
18:41 Gain Clarity On those Tasks
19:56 Timeblocks And Breaks
21:15 Manipulate Deadlines
22:57 Manipulate Your Environment
24:27 Wake Up Before Distractions
25:39 Prioritize Rest
27:23 Make Your Process More Efficient
28:25 Leverage Digital Tools
30:00 My Challenge For You

Video title ideas (for the algo!):
How to get into deep work
8 hours of work leads to burnout
Productivity advice is ruining your life

#OnePersonBusiness #Solopreneur #Productivity