Premium Only Content

Lever Position for Handstand on the Balance Beam featuring Coach Amanda Borden
To watch the complete 65-minute beam video visit https://coachtube.com/course/gymnastics/gold-medal-gymnastics-drills-beam-featuring-coach-amanda-borden/4131615
Gold Medal Gymnastics Drills Beam featuring Coach Amanda Borden
This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the balance beam. Among the topics covered are: beam complex, balance fundamentals, handstands, jump drills, leap drills, turn drills, cartwheels, level six skills, beam tumbling, back handsprings, connected series and dismount series. A must have resource for coaches, parents and gymnasts. 65 minutes.
About the coach:
Amanda Borden was captain of the U.S. Olympic Gymnastics Team, which took home the gold medal at the 1996 Olympic Games in Atlanta. They made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US women’s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the Gold Medal Gymnastics Academy in Tempe, Arizona, and has since added another gym in Chandler, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame.
-
13:40
Preston Stewart
6 hours agoMajor Protests Erupt in Ukraine
402 -
LIVE
LFA TV
19 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 7/23/25
1,532 watching -
19:16
Clownfish TV
12 hours agoColbert Calls Himself a MARTYR and Tells the President to GO F HIMSELF!
1.1K16 -
1:14:39
vivafrei
3 hours agoTrump Accuses Obama of TREASON! Macron SUES Candace Owens? Canada is Run By the INMATES! & MORE
102K42 -
2:05:57
Pop Culture Crisis
2 hours agoVanessa Kirby ALL OVER Pedro Pascal at FANTASTIC FOUR, Ozzy Reincarnated as AQUAMAN? | Ep. 883
20.3K -
1:29:31
The Quartering
4 hours agoToday's Breaking News! Kohberger ROASTED In Court, Will Trump Prosecute Obama?
112K19 -
LIVE
The HotSeat
1 hour agoWhy Christians Should Lead With Grace, Not Condemnation | Where's JOY?
523 watching -
LIVE
The Nunn Report - w/ Dan Nunn
2 hours ago[Ep 712] Art of the Deal on Steroids – Trump Trade Wins! | Fed Reserve Building Fraud & Lies
171 watching -
1:34:28
Russell Brand
5 hours agoTrump Accuses Obama of TREASON, Calls For CRIMINAL Charges - Epstein Deflection? - SF619
160K60 -
1:07:48
Jeff Ahern
2 hours ago $0.60 earnedNever Woke Wednesday with Jeff Ahern
12.3K