Clip from a PT session with a dancer. #handstand #personaltrainer #balance #strength #pt #fitness
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In Great Fitness
1 year agoBalance exercise #ingreatfitness #handstand #sport #workout #workoutmotivation #gymnastics #gym
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SS1Performance
1 year agoFrom this week’s PT session with Lauren (dancer). #squat #pistolsquat #balance #mobility #strength
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RBmovementeducation
9 months agoHandstand to kip up! #fitness #movement #calisthenics
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16:38
Alpharetta Barre Club
2 years ago15 Minute - Standing Leg Sequence - Balance and Strength
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Christy Burger
1 year agoR.E.P.S Personal Training - Close Stance Leg Press
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Caradoc_Conditioning
1 year agoTop 5 Lower Body Exercises (Strength and Size)
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Crafts, diy, meditation, sports and movies
1 year agoBackbend Handstand Balance Flexibility Split #gymnastics #shorts
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Christy Burger
1 year agoR.E.P.S Personal Training - Pulse Squat
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damianneve
9 years agoTaiji Brick Standing - Balance Training
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Sustainably Fit
2 years agoSingle Leg Balance
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