Telling One's Story

Low self-worth and feelings of shame are common. Sally Erickson discusses the important of telling one’s whole story to someone they can trust to listen without judgement. This involves, in 12-Steps terms, “taking a fearless moral inventory” of one’s life, and then sharing that vulnerably with a compassionate listener, the goal being to defang the shame and guilt that keeps us hobbled and stuck.

Sally and her husband Tim Bennett can be contacted at http://rightrelationships.us/contact/