Eat These Foods to Unclog Arteries and Prevent Heart Attack

There are certain foods that can help unclog arteries and prevent a heart attack. Foods high in soluble fiber are especially beneficial for artery clogging, as they can help reduce cholesterol levels. Examples of these foods include oatmeal, apples, and kidney beans. Fruits, vegetables, and nuts can also act as healthful snacks to help prevent a heart attack. Foods rich in omega-3 fatty acids, like salmon, walnuts, and flaxseed, are also beneficial as they can reduce inflammation. Finally, foods rich in antioxidants, such as blueberries and dark chocolate, can help fight cellular damage.

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