Lauren Dry: Why People Can't Let Go of the Pandemic
Lauren Dry is a specialist in nervous system and unconscious-driven behaviours. She joined Discernable to explore why so many people are 'stuck' post-pandemic and acting emotionally and unconsciously.
Serving as case study is the paradoxical treatment of Novak Djokovic by angry Australians, and the way humans descend into groupthink, social norms and reactionary grasps for 'safety'.
Steered by media and opportunistic governments, populations swing from one 'villain' to another, with some ultimately finding themselves in the arms of 'freedom' movements that are just as manipulative and fear-driven.
Is there a way to break free and live aware of our unconscious triggers, motivations and vulnerabilities?
Watch the full interview at: https://discernable.io/lauren-dry-why-people-cant-let-go-of-the-pandemic
We discussed:
The groupthink that condemned Novak Djokovic
The Asch conformity experiments
Creating social norms that contain no logic
The man from Nunawading who can't let go
Allowing the 'protector' part of ourselves to take over
Fight, Flight, Fawn or Freeze
Physical somatic practices before, during and after stress
Novak Djokovic made the lightning rod for all threats to our safety
Dividing internal 'self' in order to survive
Anger over dirty dishes
Connecting in uncomfortable conversations
Pixar's Inside Out
Allowing partial personalities to take over
Media and politics needs you in a state of fear
Red flag: lack of complexity
The 'freedom' movement exploiting people's fears
Making self-awareness great again
Most of the population is not conscious of their actions
Exuding an atmosphere of safety
Finding idols and role models
Treat your triggers like you treat your children
What is authenticity?
The Liver King
Is Jacinda Ardern authentic?
Is Justin Trudeau authentic?
Is Oprah authentic?
How to understand Andrew Tate
How to determine authenticity
What's the deal with Jordan Peterson?
Female role models
Teal Swan 'the cult leader'
Long dead heroes
Finding an anchor for your soul
Adopting a posture of surrender and humility
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