KETO-FRIENDLY COCONUT FLOUR CHIA PUDDING

1 year ago
1

Here's a recipe for keto-friendly coconut chia pudding

Ingredients

1 can (400 ml) full-fat coconut milk- https://amzn.to/3Dz9RXm

1/4 cup chia seeds- https://amzn.to/3Hv4Ujo

2 tbsp granulated erythritol or low-carb sweetener-https://amzn.to/3Horl9G

1 tsp vanilla extract- https://amzn.to/3YnuflV

1/4 tsp salt

1/2 cup unsweetened shredded coconut (optional)

Fresh fruit and/or nuts for topping (optional)

Instructions

In a large bowl, whisk together the coconut milk, chia seeds, erythritol, vanilla extract, and salt until well combined

Stir in the shredded coconut, if using

Cover the bowl and refrigerate for at least 4 hours, or overnight

Serve the pudding in bowls, topped with fresh fruit and/or nuts, if desired

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Enjoy your delicious keto coconut chia pudding!

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