There are ONLY 3 Ways to Lose Weight - #1 Limiting Calories #shorts
2 years ago
41
"The average person’s daily calorie consumption has increased by 24% since the 1960s. As our calorie intake soared, so did obesity rates. So, a logical solution for weight loss is to eat less"
Watch the full video: https://youtu.be/D4XVIj_-KN8
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