Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Master Full Splits in 30 Days | Step-by-Step Guide
2 years ago
49
Full splits tutorial
Achieve full splits in 30 days
Step-by-step split guide
Flexibility training for splits
Split stretching exercises
Full split progression
Splits training program
Split flexibility improvement
Splits for beginners
Split training for all levels
In this comprehensive tutorial, you will learn how to achieve full splits in just 30 days. Follow along as we guide you through step-by-step instructions and exercises to improve your flexibility and gradually work towards accomplishing the full split position. We break down each stage of the split, providing modifications and stretches to help you progress at your own pace. By dedicating consistent practice and committing to the program, you can achieve impressive results and unlock your body's flexibility potential.
Loading comments...
-
3:10:08
TimcastIRL
3 hours agoNO KINGS Protester Yells KILL DHS, Liberal Tries KILLING Trump Supporter At His Home | Timcast IRL
61 -
1:00:31
FreshandFit
6 hours agoWe Are In A Recession...Do This Now!
2.22K16 -
LIVE
Side Scrollers Podcast
1 day ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 1🔴100% REVENUE HELPS CHANGE CULTURE!
1,283 watching -
3:03:39
Barry Cunningham
5 hours agoPRESIDENT TRUMP HAS A MAJOR WIN AND HIS TEAM IS ABSOLUTELY UNLEASHED!
67919 -
58:59
Flyover Conservatives
22 hours agoThe Agenda Behind No Kings — They Lied. They Funded It.; Silver Explosion FAR from Over, PhD Explains What’s Next and Why! - Dr. Kirk Elliott | FOC Show
4.53K2 -
LIVE
We Like Shooting
14 hours agoWe Like Shooting 633 (Gun Podcast)
204 watching -
1:32:29
Glenn Greenwald
6 hours agoNo Kings Protests: A Partisan Pro-DNC Circus; The Trump Admin's Escalating Strikes on "Drug Boats" and Militarization of the Caribbean | SYSTEM UPDATE #534
17.4K58 -
SOLTEKGG
3 hours ago🔴LIVE - BATTLEFIELD 6 W/ SOLTEK
-
LIVE
VapinGamers
3 hours agoBattlefield 6 - Gettin My Body Ready for BR and Other Funzies with Friends - !rumbot !music
197 watching -
41:43
MattMorseTV
5 hours ago🔴It’s ACTUALLY HAPPENING…🔴
3.65K78