COMPASS - 23 The Acid-Alkaline Balance[2] by Barbara O'Neill

Episode 23: Barbara continues the study about the acid / alkaline balance. She will provide more in-depth advice about both how to feed our babies.

Barbara shares best practices in what food to eat and what to avoid when trying to adjust the PH in the body. She also educates about the beneficial effects of a diet rich in legumes and ‘fantastic fats’.

Barbara will also explain further and in even more detail the negative effects of hybridised wheat and grains.

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