Ambiental Music 396 Hz Solfeggio - Meditate and Sleep - Release Fear and Guilt - Root Chakra

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396 Hz is associated with the root chakra. It's one of the lower tones on the solfeggio scale, but its importance can't be understated when it comes to healing the emotional body. In fact, it's one of the fundamental tones used in sound healing. Here are a few of the benefits of working with this powerful frequency:

396 Hz aids in reducing or eliminating fear based thinking. Because fear is one of the emotions that possesses a very low vibration, and low vibrations attract negative circumstances and outcomes, it's important to develop strategies for raising this vibrational frequency. Use this solfeggio frequency to raise your vibration and heal your emotional body.
It heals feelings of guilt and doubt.
Some believe that this frequency can transform grief into joy.
396 Hz can help when you are trapped in a spiral of negative thinking. Because it has a powerful effect on the emotional body, this frequency can aid in returning your thoughts to the higher vibrational state of positivity.