Healthy Fluctuations in Macronutrient Intake
1 year ago
1
Going over briefly today on the fluctuations in macro nutrient intake, and the factors that influence your consumption
Macro nutrients, are your protein fat in carbohydrates, and they can fluctuate day today, or week to week, and it’s about finding balance that works for you.
Follow me on Instagram @Yolked_Thoughts
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