Do You Need to Take Mass Gainer?

Answering something I get asked often with: Do You Need to Take Mass Gainer? No this is just my opinion but you don’t need a mask and or if you want to put on muscle mass but they can’t help out in certain instances. Back around 10 years ago I was very skinny and didn’t have a very large appetite and I used to use Mutant Mass gainer to help put on some weight. I actually had some pretty good results from this because he was able to boost my calorie intake above what it normally is, which allowed me to gain weight. You can make your own mass gainer shakes, which is nice but good old fashion food is probably your best bet when it comes to putting on muscle mass, because food is gonna be a lot cheaper than a mass gainer. It’s a nice help but you can make it yourself or just eat Whole Foods to get your protein.

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