Build Stronger Bones By Jumping Rope (New Scientific Study)

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Studies:
https://pubmed.ncbi.nlm.nih.gov/24460005/
https://pubmed.ncbi.nlm.nih.gov/24460005/
https://pubmed.ncbi.nlm.nih.gov/33839950/
https://jap.physiology.org/content/100/3/839.full
https://time.com/4856989/jump-rope-exercise-fitness/

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