What I Learned Jumping Rope With Professional Boxers

1 year ago

➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/jumpropedudes345

➡️JOIN JRDTV!► https://www.jumpropedudes.tv

➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/

➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat

1:05 - warming up
1:45 - cutting weight
2:17 - building strength and endurance
3:27 - cardio + endurance training
4:09 - doing jump rope tricks

SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
JRD MERCH ► https://jumpropedudes.bigcartel.com/
BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel

Loading comments...