Jan 2023 paddler videos

As you self evaluate:
Are you in sync?
Is there a clear "A" frame to your first position?
Is there power in the downward drive of your stroke?
Is there rotation in your stroke?
Does your paddle drag prior to exit?
Is your exit quick?
Are you a mirror to both the people in front and back of you?
Is there a clear "V" down the inside of the boat?
Are you leaning outside the boat?
Does your hand mirrior the others?
Is your inside hand coming in high enough?