Meditation Music, Healing Music, Relaxing Music, Study Music, Calm Your Mind

Studies have shown that listening to soft music and natural sounds, such as piano music and forest sounds, can have a calming and relaxing effect on the mind and body. This is because they stimulate the release of certain neurotransmitters and hormones, such as dopamine and serotonin, which can improve mood and reduce stress levels. Additionally, the repetitive and predictable rhythms in music and the soft rustling of leaves in nature can create a sense of order and stability, which can further promote relaxation.

Licensed Music for Breathe Easy
Video Edit by Breathe Easy
Video Footage: https://www.storyblocks.com/