This Is Keto Bread - It's The Best!
This is Keto Bread - It's the Best!
In a recent video I made an almond bread which was really easy to make and tasty, BUT I wasn't completely satisfied so my search continued for a loaf of bread leavened with yeast that was much closer to a proper bread. And I have found said recipe, the channel that I found is linked below. I have made a couple of changes based on which ingredients I already had and I wanted to increase the water content, I have made this recipe many times over the last couple of months and will continue to do so for as long as I'm avoiding carbs, but then again this bread is so good that even if I allowed myself regular bread, I would still make this wonderful keto bread.
here's a link to the keto king's channel
https://www.youtube.com/watch?v=wAJKX...
Ingredients for the Keto Yeast Bread:
1/2 cup of lupin (41g/1.45oz)
2/3 cup of Flaxseed Meal (70g/2.46oz)
1.25 cups of Vital Wheat Gluten (190g/6.7oz)
1 tbsp psyllium husk
1 teaspoon Salt (6g / 0.21oz)
1/2 teaspoon Xanthan Gum (2.5g/0.088oz)
1 cup warm water (50-55C / 120-131F) (260ml/8.8oz).
1 Tablespoon INSTANT Yeast (7g/0.24oz)
2 Eggs (lightly beaten)
2 Tablespoons softened Butter (30g/1.05oz)
Oven 190 325f 30 mins ketolife keto lupin flour recipes
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