NEWSTART Now: (2/8) Made to Move: Exercise
1 year ago
412
Dr. Ned Nedley
Newstart program
healthy lifestyle
Christian lifestyle
laws of health
optimum health
Nutrition
exercise
water Sunlight
temperance
air
Walking at least 30 minutes a day has been shown to reduce a variety of diseases and improve your overall health. In this episode, learn how you can start an exercise habit, enjoy the benefits and keep moving!
Source
NEWSTART:
https://www.youtube.com/c/NEWSTARTNOW
For more great videos please subscribe to my channels
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https://rumble.com/c/Godshealthmessage
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