a drink to fight seasonal depression🌞

if I could taste the sun I feel like it would taste like this drink 🌞🍊

4 beautiful oranges ( without seeds )
1” fresh ginger

It definitely won’t cure your seasonal depression but a bit of colour and freshness could bring you a sparkle of happiness ✨

Tips / suggestions for the recipe:

• blend in a high speed blender, if it’s not moving well then add 1/4 cup of water.
• blend for 1-2 minutes
• if you’re a “no pulp” person then run the mixture through a nut milk bag and squeeze until no more juice comes out OR a fine mesh strainer and use the back of a spoon to press the juice out of the mixture
• enjoy in a pretty cup and if the sun is shining, go outside!

Other benefits of the drink:
• boosts immunity
• supports skin health
• helps your body absorb iron
• anti inflammatory
• can help increase serotonin
• can help digestion

Sending you love ✨💛🌞🥰🍊

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