Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

ARMS: Barbell Curls | Sound of agony
2 years ago
1
__________________________________
📅 Mon 30 Jan 04:00am 🕓
__________________________________
🪓 FOOD 🪓
Only eat meat & fat from
ruminant animals to satiation.
🥩 Beef
🧈 Butter
🧂 Salt
💦 Water
__________________________________
💪🏻 MY BODY 💪🏻
Weight: 82 kg | 180 lb
Height: 175 cm | 5’9 ”
Arm: 37,5 cm | 14,7 in
Forearm: 33 cm | 12,99 in
Leg: 59 cm | 23 in
Calf: 40 cm | 15,7 in
__________________________________
🌍 SOCIAL MEDIA 🌍
IG - Physique
https://www.instagram.com/afionfada
TT - Food
https://www.tiktok.com/@afionfada
__________________________________
#bodybuilding #hypertrophy #highintensitytraining #workout #hit #failure #carnivore #beef #fitness
Loading comments...
-
LIVE
LFA TV
22 hours agoLIVE & BREAKING NEWS! | FRIDAY 10/3/25
615 watching -
4:07:27
Nerdrotic
5 hours ago $6.83 earnedHollywood is TARIFFied, James Gunn Attacks Fans, Bill Burqa, RoP is Doomed | Friday Night Tights 374
47.9K6 -
LIVE
Eternal_Spartan
10 hours ago🟢 Eternal Spartan Plays Destiny 2 | The Best PVP/PVE Action!| USMC Veteran
45 watching -
LIVE
Jorba4
1 hour ago🔴Live-Jorba4- Borderlands 4
16 watching -
1:06:26
BonginoReport
5 hours agoPortland Protesters Plan Nude Bike Ride To Own Trump - Nightly Scroll w/ Hayley Caronia (Ep.148)
73.8K75 -
1:30:43
The Mike Schwartz Show
3 hours agoTHE MIKE SCHWARTZ SHOW Evening Edtion 10-03-2025
13.4K5 -
1:47:22
iCkEdMeL
3 hours ago $2.29 earnedFlag Burning, Antifa & Arrest: Journalist Nick Sortor Detained in Portland Chaos
19.2K9 -
1:39:27
Roseanne Barr
6 hours agoThe Dragon’s Prophecy W/ Dinesh D’Souza | The Roseanne Barr Podcast #118
124K52 -
28:24
Michael Franzese
5 hours agoHow Jewish Mafia Influenced American Organized Crime
47.6K26 -
LIVE
GritsGG
3 hours agoDuos! Most Wins in WORLD! 3680+!
51 watching