360 Clips-Stel Coombe

Hi, I am Estelle, I’m The #1 authority in helping career woman overcome binge and over eating using my signature Quit binge eating formula

My blog is the key to healing your relationship with food, affordable and easy recipes including tips to reaching your most optimal self with the most optimal food and low tox living.

“I believe change happens in small increments”- Estelle Coombe-Heath

Health and fitness play SUCH a big part in living a balanced life. All of this is in reach and does not have to be hard or expensive to achieve!

I focus on identifying what is causing you to make food choices that leave you feeling guilty and shameful whenever food enters the room. I take a gentle and compassionate approach to dynamically transform your relationship with food from BAD into HEALTHY!

Connect with Stel:
https://wholesomelifestyleproject.com
https://www.facebook.com/WholesomeLifestyleProject
https://www.instagram.com/wholesomelifestyleproject
https://www.linkedin.com/in/estelle-coombe-heath-07833829

https://anchor.fm/360wisdomspeaks/episodes/360-Wisdom-Speaks-Presents-Estelle-Commbe-e1thacp

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