Ketogenic Diet Recipes For Your Family Health

Ketogenic Diets and Chronic Disease: Weighing the Benefits Against the Risks
Very-low-carbohydrate ketogenic diets have been long been used to reduce seizure frequency and more recently have been promoted for a variety of health conditions, including obesity, diabetes, and liver disease. Ketogenic diets may provide short-term improvement and aid in symptom management for some chronic diseases. Such diets affect diet quality, typically increasing the intake of foods linked to chronic disease risk and decreasing the intake of foods found to be protective in epidemiological studies.
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