Keto Recipe (Sandwich Bread) FAST & EASY | FREE RECIPE BOOK
🥑 FREE Keto Recipe Books Giveaway 👉🏽 https://bit.ly/3ZXk9dk
⏲️Preparation time: 2 minutes
⏲️⏲️Cooking Time: 2 minutes
🍽 Servings: 1
Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)
🥑 Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
🥑 Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3R9F9tf
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
-
0:50
Nourish Your Body
1 year agoKeto Recipe (Chicken Florentine) FAST & EASY | FREE RECIPE BOOK
7 -
0:40
Nourish Your Body
1 year agoKeto Recipe (Tiramisu Fat Bombs) FAST & EASY | FREE RECIPE BOOK
7 -
2:14
jorams25
1 year agoThe No.1 Keto Meal Plan with FREE KETOGENIC Book
381 -
2:13
chtc88
1 year agoThe Complete Keto Diet To Lose Weight! (Free Recipe Book Below)
6.11K -
2:14
45minworkaday
1 year agoThe Ultimate Keto Meal Plan[Free KETO COOKING Recipe Book]
28 -
2:10
WellnessTV
1 year agoThe Ultimate Keto Meal Plan [Free Keto Recipe Book] To Lose Weight
190 -
2:13
andrina96
1 year agoFree Keto Book!! The Ultimate Keto Meal Plan!
1 -
2:14
WeightLossTipsandTrix
1 year agoThe Ultimate keto Meal Plan (Free Keto Recipe Book) To Lose Weight
8 -
2:14
yuppiesam
1 year agoThe Ultimate Keto Meal Plan With FREE Keto Cookbook
7 -
2:14
TheDailyFit
1 year agoUltimate Keto Meal Plan (Free Recipe Book) To Lose Weight
130